Simple self-massage techniques for the head, neck and shoulders can alleviate symptoms of stress, relieve tension and promote general wellbeing. As many of my clients have told me that they are feeling tension in these areas, I have recorded this
Common Health Problems: What can Massage do for YOU?
Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage therapy than just a feel good treat. Did you know that the